The parts of the alfalfa plant that are used are its leaves. In the Middle East, alfalfa is known as the “father of all herbs.” Alfalfa is one of the most nutritious plants on earth and its leaves are rich in calcium, magnesium, potassium, beta-carotene, vitamins A, B-12, C, D, E and K. Alfalfa has also been found to contain all eight essential amino acids. It even contains fluoride which can help prevent tooth decay. Alfalfa is one of the highest fibrous herbs in existence and we are unable to digest its raw leaves. For centuries, Native Americans ground its seeds to be used as flour or boiled its leaves and ate them like greens.

The parts of this plant that are used are its leaves. There are nearly 200 species of this member of the Lily family, found in African deserts and the islands of Aruba and Barbados. Since ancient times Aloe, recognized as an analgesic, has been used to treat burns. Aloe has also been used to treat other skin conditions such as scrapes, sunburns and insect bites. Aloe is a common ingredient in cosmetics and lotions because it naturally balances the pH of the skin. Internally, it has been used as a mild laxative and studies are being done on the use of aloe to enhance the immune system.